Weight Loss Services
a perfect recipe for success
In - Person Classes
Week 1 €15 (includes joining fee). Weekly fee €10.
€55 for 6 weeks. €110 for 12 (equivalent of 1 free class)
- Face to Face Coach support and advice
- Physical Weigh-in recorded weekly
- Group discussion & talk
- Goal setting
- Weekly email
- Food and recipes ideas
- Online community access contains extra classes and guest speakers …
- Wellness Diary received on week one of joining (hard copy)
- Special offer on advance bookings
Virtual Classes
Week 1 €20 (includes joining fee of €10). Weekly fee €10
3 weekly €30 / 6 weekly €55 (use Coupon Code 6FOR55 at checkout)
- Weigh-in recorded weekly
- Coach support
- Virtual class of choice
- Meal plans and recipe ideas
- Online community access contains extra classes and guest speakers …
- Wellness Diary received on week one of joining (hard copy)*
- Special offer on advance bookings
* You must add the ‘joining pack‘ to the checkout to receive this.
15 Minute In-Person Consultation
Week one joining €20. Weekly fee €12
6 Week €66 (1 week free) / 12 Week €120 (2 weeks free)
- Book at 15 minute consultation for a personal 1-2-1 In-Person private weigh-in at our drop in centre
- Professional body composition scales with a visceral fat and BMI print out.
- Weight recorded to your digital weight tracker
- Weekly email with recipes and info.
- Wellness Diary received on week one of joining (hard copy)
- Access to weekly pre-recorded class or option of joining one of our virtual classes
- Access to Members Area
- Food tracker
- Recipes
- Coach support and guidance
Phone - In Service
Week one joining €20. Weekly fee €12
6 Week €66 (1 week free) / 12 Week €120 (2 weeks free)
- Phone consultation for personal progress
- Weigh-in recorded weekly
- Virtual class of choice
- Coach support and advice
- Goal setting
- Weekly email
- Food and recipes ideas
- Online community access contains extra classes and guest speakers …
- Wellness Diary received on week one of joining (hard copy)*
- Special offer on advance bookings
* You must add the ‘joining pack‘ to the checkout to receive this.
Do It Yourself
6 weeks €48
- Weekly phone in consultation
- Weight recorded in personal progress report (posted at the end of the 6 weeks)
- Weekly email and coach support
- Wellness Diary received on week one of joining (hard copy)
* Does not include access to community support page or virtual classes.
Private Consultations (In-Person or Virtual)
6 weeks €180
- Includes one-to-one In-Person (at our office) or Virtual on Zoom private consultation
- Weight recorded in personal progress report (posted at the end of the 6 weeks)
- Weekly email
- Wellness Diary received on week one of joining (hard copy)
- Access to Online Community Contains online classes and Guest Speakers …
- Optional choice of additional group virtual class
- 6 Meal plans & Shopping Lists
- Weekly habit goal guide (Week 1)
- Coach support and guidance
- Choice of 2 exercise programs
