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10 Week Program

Discover how healthier food choices go beyond just salads
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OUR OWN FOOD & WEIGHT TRACKER APP
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Your Health & Lifestyle Workshops

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Our new programme

Fill your plate

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Weigh

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Welcome to Weighless Wonders

Transforming Health, One Step at a Time We offer in-person and online programs, corporate workshops, and advanced health tools to make healthier living accessible and impactful.

Benefits

  • Lose Weight
  • Regain your Confidence
  • Boost your Self Esteem
  • Increased your Energy Levels
  • Improve your Sleep
  • Strengthen your Gut Health
  • Improved Mindfulness
  • Reduce your Stress
  • Improve your Self-Awareness
  • Reduce Cholesterol, Blood Pressure & Blood Sugar
  • Reduce Health Risks of Heart Disease and Diabetes

Our Ethos

We believe that your weight loss should be a journey to be enjoyed.  A journey of true self discovery with the freedom to enjoy all your favourite foods, whilst getting healthier and of course losing weight. We believe that weight loss needs to fit around your lifestyle and your family and not the other way around. 

Our holistic approach helps you manage everything that affects your plate, from activity to mindset to daily budgeting that will help you develop the perfect recipe for success.

Everything we do helps you weigh less, whether its the weight in your mind or the weight on your body , we can help you weigh less so that you can feel the wonder.

Membership

When you attend any of our weight loss classes, In-Person, Virtual or Phone-In, you will gain access to our exclusive members area. Membership is valid for 7 days with the pay-as-you-go weekly fee and for 6 weeks with our 6 for the price of 5 offer (use Coupon Code 6FOR55 at checkout). In our members area you will gain access to:

  • Your virtual meeting links
  • A weight tracker
  • A food tracker
  • Recipes
  • Nourish your body videos
  • Cookery videos
  • Fitness videos with challenges 
  • Mindset videos
  • Yoga and Meditation videos
  • Recommended products
  • Discount coupons for a variety of retailers
  • Downloadable guides and resources
  • Discounts on eBooks
  • View your orders and details of your account and membership.

All the tools you need for weight loss success. With our easy to navigate member dashboard.

Your membership is portable between virtual classes and in-person classes. So if you join today and attend a virtual class your membership shows up in any of our in-person classes too. Giving you a seamless experience and the flexibility to attend whenever and wherever you are without missing a week.

You will receive email reminders when your membership is due to expire, so you don’t forget, and if you purchase more than one virtual class your membership will continue for as many weeks as you have purchased.

We look forward to helping you on your weight loss journey.

Get access now

In-Person

Weekly confidential weigh-in with support and accountability, group talk, and access to members area.

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Virtual Classes

A weekly Zoom group chat, with food ideas, goal setting, coach support and advice, and access to members area.

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Phone-In Service

A private one to one service, with access to a virtual class, coach support and advice, and access to members area.

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Do It Yourself

Weekly coach support and advice by phone, plus weekly email of recipes and food ideas.

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My Wellness Diary

  • Issued on week 1 (hard copy)
  • Your New Programme Material
  • Weight Loss Goals
  • Weight Loss Progress Chart
  • Shopping Lists
  • Activity Charts
  • Mood Charts
  • Meal Plans

Proud To Be Working With

Royal College of Surgeons in Ireland
Royal College of Surgeons in Ireland
Sister Sheds
Sister Sheds
broghies
green isle
Leo logo
lift
Network Ireland
South Dublin Chamber logo

We deliver weight loss and wellness classes at your premises for Corporate / Group bookings.  If you are interested in booking us to deliver a course to your group or business, please contact us at corporate@weighlesswonders.ie.

What People Say?

The best healthy eating for a healthier life program around

Healthier Life Pauline

Wellness programs that covers food, wellbeing . So refreshing . And great fun Aidrienne

Refreshing Aidrienne

Delighted with my results. Sarah and Caraldine have been so helpful along the way. Fiona H

Helpful and Delighted

Weight Less Wonders is brilliant, it keeps you motivated and Sarah Delaney who is my coach is excellent, great at giving tips and keeping you focused. She gives one great encouragement to keep going in order to loose weight and most importantly gives talks on healthy eating, and gives the group some great Recipes. Every week I look forward to the class as there will be a new subject to take in which is always of great interest.

Great Support. Catherine

I really loved the support the weekly emails. I didn't want to call some weeks but the emails really gave me the push. I'm down 10lb in 6 weeks and cant wait to join again. Great value.

Olive DIY Member

I have been following Weigh-less Wonders with Coach Niamh for about 3 and a half months now and I love it. Having tried other plans before I was a little skeptical. Niamh as a Coach has given me support and motivation, helping me stay focused and giving me healthy recipes all which has helped me stay on track. I love the Members Area, wow what hasn’t it got!! I couldn’t ask for a better Coach. She’s so positive and really gets it. It’s like she is really traveling this journey with me. I am so excited to keep going with her. Aoife.

Aoife

Google Reviews
Weighless Wonders
Weighless Wonders
4.9
Based on 50 reviews
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review us on
Ann MurphyAnn Murphy
11:34 08 Aug 24
Jenny ReidJenny Reid
20:28 15 Jul 23
Caraldine is so knowledgeable when it comes to weight loss. She understands the emotional side of eating which is where a lot people struggle with. The whole programme is amazing with lots of support, and would highly recommend.
Angela MacariAngela Macari
14:00 02 Jul 23
Easy to use, and it’s a relaxed approach to weight loss. Lots of healthy recipes, no point counting, and plenty of friendly advice to keep me on track.
Barbel StockhausBarbel Stockhaus
11:13 01 Jul 23
Great motivation in the online classes, very informative emails. Website includes great food tracker and lots of extras like fitness.
Kate McGrathKate McGrath
10:48 01 Jul 23
Jaczs SamsJaczs Sams
10:15 01 Jul 23
Caraldine have worked so incredibly hard creating and constantly updating the food tracker. It is an integral part of the whole weighless wonders package and so important on my weight loss journey to be able to access to keep me on track and accountable! 🥰
Lisa NevilleLisa Neville
08:35 01 Jul 23
I joined Weighless Wonders when I was giving up on my weightloss journey. Caraldine's support and encouragement has changed my way of thinking and the added food tracker on my phone makes it so much easier to track. I've lost more weight since I started than I ever did and I'm feel really good about myself again! I'd recommend anyone joining this programme! It's the best thing I ever did! Lisa Neville
Fiona TwohigFiona Twohig
07:50 01 Jul 23
Amazing informative and supportive group . I use the virtual meetings which are so convenient. . The online area is so handy it has a food tracker you can put in individual foods , meals and you can even use it while eating out . The tracker takes the guess work out of weight loss !
Niamh MurrayNiamh Murray
07:23 01 Jul 23
Great coaches very moviational and supportive. Great community plenty of exercise and yoga classes,receipes along with many more extras.The food tracker is amazing, user friendly .All these tools are essential for my weight loss journey. Would highly recommend Weighless Wonders.
sarah delaneysarah delaney
19:25 30 Jun 23
The food tracker is brilliant. It has a lot of the foods on that I use regularly and it is very user friendly. It really helps me keep on track with my calories and helps me to track my weight loss journey aswell as so much more.
denise colemandenise coleman
18:44 30 Jun 23
I only joined 2 weeks ago but I am really motivated by a great leader ( Caraldine) and by all the support I’m getting. Really like the on line tracker as I know exactly how many calories I have left at any time of the day so it keeps me on track.
Deirdre AnsbroDeirdre Ansbro
07:22 21 Apr 23
I had a 1 to 1 consultation with Caraldine. It was not all about weight loss, she really tried to understand my life and my lifestyle. I am struggling with weight for years and have tried so many different approaches, for the first time I felt like someone was actually listening to me & understood what was going on with my body. I would highly recommend Caraldine's and her approach, she actually cares.
Eleanor BerminghamEleanor Bermingham
13:55 07 Apr 23
Cannot speak highly enough of Karen . I have lost 11 lbs with her so far and she is just the best leader ( have been to many weighloss groups over the past 25 years) . She genuinely cares about people and is so supportive funny kind and so approachable and accommodating 💯
Joan LynottJoan Lynott
14:37 22 Oct 22
Weighless Wonders provides an excellent service tailored to one's overall health, both body & mind. There are many different programs to avail off, from group Zoom classes, to in person classes, to 1 to 1 classes. The program's primary focus is on a weight loss journey, but they also include the importance of exercise, mindfulness etc. as part of an overall healthy daily routine.Caraldine's energy and enthusiasm, since the launch of Weighless Wonders early in 2022, is boundless. She has worked so hard to launch her brand and offers many services through her user friendly app which incorporate all tools necessary for a healthy lifestyle, from weight tracking, food tracker, recipes to mindset, fitness, & videos. She invests so much into each class, from her presentations, to her engagement with each class member during her classes.I would highly recommend Caraldine and Weighless Wonders for those of you who are looking for a more healthy approach to weight loss programs.
Catherine GallagherCatherine Gallagher
11:20 14 Sep 22
Weight Less Wonders is brilliant, it keeps you motivated and Sarah Delaney who is my coach is excellent, great at giving tips and keeping you focused. She gives one great encouragement to keep going in order to loose weight and most importantly gives talks on healthy eating, and gives the group some great Recipes. Every week I look forward to the class as there will be a new subject to take in which is always of great interest.
Theresa BrowneTheresa Browne
11:10 13 Apr 22
Lovely practical friendly coaches, (Caraldine is my coach). So much more than weight loss, talks on lots of topics from mindfulness to budgeting and lots of interesting recipes. I highly recommend you give them a try. In person workshops opening all the time so choices available.
Lorraine DonnellanLorraine Donnellan
15:58 07 Apr 22
Weigh less wonders is a great support system for losing weight and life in general. It doesn’t just focus on weight loss there are tips and classes for exercise, budgeting and other helpful topics. Caraldine is a very motivating coach offering lots of advice and recipes.
Beibhinn McGuireBeibhinn McGuire
14:34 07 Apr 22
Weighless Wonders provides a supportive and easy to follow platform for people who want to loose weight & keep it off. In 9 weeks I have so far lost over 20lbs. After years of yo yo dieting I've finally found a system that I will be able to follow longterm.
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This website is owned and operated by Weighless Wonders.
**Weight loss will vary from person to person due to individual circumstances and weight loss goals.
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Notice: Due to recent rent increases, our In-Person class Prices will Increase to €12 from 1st Jan '24