The best healthy eating for a healthier life program around
Habit Transformation
Programme
Are you ready to change your life?
"Motivation gets you started - habit keeps you going"
Welcome to Weighless Wonders
We provide online and in-person weight loss classes with a holistic approach to wellness, across different counties in Ireland and we are growing fast with more classes opening soon.
Benefits
- Lose Weight
- Regain your Confidence
- Boost your Self Esteem
- Increased your Energy Levels
- Improve your Sleep
- Strengthen your Gut Health
- Improved Mindfulness
- Reduce your Stress
- Improve your Self-Awareness
- Reduce Cholesterol, Blood Pressure & Blood Sugar
- Reduce Health Risks of Heart Disease and Diabetes
Our Ethos
We believe that your weight loss should be a journey to be enjoyed. A journey of true self discovery with the freedom to enjoy all your favourite foods, whilst getting healthier and of course losing weight. We believe that weight loss needs to fit around your lifestyle and your family and not the other way around.
Our holistic approach helps you manage everything that affects your plate, from activity to mindset to daily budgeting that will help you develop the perfect recipe for success.
Everything we do helps you weigh less, whether its the weight in your mind or the weight on your body , we can help you weigh less so that you can feel the wonder.
Membership
When you attend any of our weight loss classes, In-Person, Virtual or Phone-In, you will gain access to our exclusive members area. Membership is valid for 7 days with the pay-as-you-go weekly fee and for 6 weeks with our 6 for the price of 5 offer (use Coupon Code 6FOR55 at checkout). In our members area you will gain access to:
- Your virtual meeting links
- A weight tracker
- A food tracker
- Recipes
- Nourish your body videos
- Cookery videos
- Fitness videos with challenges
- Mindset videos
- Yoga and Meditation videos
- Recommended products
- Discount coupons for a variety of retailers
- Downloadable guides and resources
- Discounts on eBooks
- View your orders and details of your account and membership.
All the tools you need for weight loss success. With our easy to navigate member dashboard.
Your membership is portable between virtual classes and in-person classes. So if you join today and attend a virtual class your membership shows up in any of our in-person classes too. Giving you a seamless experience and the flexibility to attend whenever and wherever you are without missing a week.
You will receive email reminders when your membership is due to expire, so you don’t forget, and if you purchase more than one virtual class your membership will continue for as many weeks as you have purchased.
We look forward to helping you on your weight loss journey.
In-Person
Weekly confidential weigh-in with support and accountability, group talk, and access to members area.
Virtual Classes
A weekly Zoom group chat, with food ideas, goal setting, coach support and advice, and access to members area.
Phone-In Service
A private one to one service, with access to a virtual class, coach support and advice, and access to members area.
Do It Yourself
Weekly coach support and advice by phone, plus weekly email of recipes and food ideas.
My Wellness Diary
- Issued on week 1 (hard copy)
- Your New Programme Material
- Weight Loss Goals
- Weight Loss Progress Chart
- Shopping Lists
- Activity Charts
- Mood Charts
- Meal Plans
Proud To Be Working With
Previous
Next
We deliver weight loss and wellness classes at your premises for Corporate / Group bookings. If you are interested in booking us to deliver a course to your group or business, please contact us at corporate@weighlesswonders.ie.
What People Say?
Google Reviews
Joan Lynott
14:37 22 Oct 22
Weighless Wonders provides an excellent service tailored to one's overall health, both body & mind. There are many different programs to avail off, from group Zoom classes, to in person classes, to 1 to 1 classes. The program's primary focus is on a weight loss journey, but they also include the importance of exercise, mindfulness etc. as part of an overall healthy daily routine.Caraldine's energy and enthusiasm, since the launch of Weighless Wonders early in 2022, is boundless. She has worked so hard to launch her brand and offers many services through her user friendly app which incorporate all tools necessary for a healthy lifestyle, from weight tracking, food tracker, recipes to mindset, fitness, & videos. She invests so much into each class, from her presentations, to her engagement with each class member during her classes.I would highly recommend Caraldine and Weighless Wonders for those of you who are looking for a more healthy approach to weight loss programs.
Catherine Gallagher
11:20 14 Sep 22
Weight Less Wonders is brilliant, it keeps you motivated and Sarah Delaney who is my coach is excellent, great at giving tips and keeping you focused. She gives one great encouragement to keep going in order to loose weight and most importantly gives talks on healthy eating, and gives the group some great Recipes. Every week I look forward to the class as there will be a new subject to take in which is always of great interest.
Theresa Browne
11:10 13 Apr 22
Lovely practical friendly coaches, (Caraldine is my coach). So much more than weight loss, talks on lots of topics from mindfulness to budgeting and lots of interesting recipes. I highly recommend you give them a try. In person workshops opening all the time so choices available.
Lorraine Donnellan
15:58 07 Apr 22
Weigh less wonders is a great support system for losing weight and life in general. It doesn’t just focus on weight loss there are tips and classes for exercise, budgeting and other helpful topics. Caraldine is a very motivating coach offering lots of advice and recipes.
Beibhinn McGuire
14:34 07 Apr 22
Weighless Wonders provides a supportive and easy to follow platform for people who want to loose weight & keep it off. In 9 weeks I have so far lost over 20lbs. After years of yo yo dieting I've finally found a system that I will be able to follow longterm.
