Hey, My name is Amy!

You could best describe me as an empathetic spirtual health and fitness enthusiast with a passion for living life to the fullest and reaching your highest potential!

I am a certified Holistic Coach, ISSA Personal Trainer, Reiki Practitioner, Yoga Instructor & Meditation facilitator with a Bachelor’s Degree in Biomedical Science.

I own my own holistic business called Anam Saor Holistic Wellness.At the age of 16, I became the National Powerlifting Champion in Ireland, competing internationally at the World Powerlifting Championships in Texas & at the European Powerlifting Championships in Denmark.

Due to my own difficulties with stress, aniexty and depression I spent several years learning about the importance of the holistic approach to Health and Fitness. I have spent the last two years also traveling and learning in remote and diverse cultures around the world in my Land Rover Defender.

Combining my knowledge and travel experiences, I’m here to help you restore and maintain your health by balancing you body (physical), mindset (mental) and our soul (spirtuality) which all work in unison to build our overall wellbeing to achieve a fulfilled and purposeful life.